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Before entering the pool
Discuss your medical history, current symptoms and any recent surgery. Mention skin problems, open wounds, infections, difficulties with continence or heart and breathing conditions. These details can affect whether a pool session is appropriate.
Your first movements
The therapist may introduce supported walking or simple movement tasks before adding resistance or complexity. The aim is to understand your response, not to complete the hardest possible workout.
Questions to ask
Ask how you will enter and leave the pool, what support is available, what to bring and how your progress will be reviewed.
Your next step in Mulund West
Contact AquaHeal at The Float House, Mulund West, to discuss an assessment and confirm appointment availability. Tell the team about your main concern and any medical advice you have received.
Explore aquatic physiotherapy at AquaHeal →General education, not an individual treatment plan. Reference: NHS physiotherapy overview. Exercise advice: NHS osteoarthritis guidance.