Book an assessment ↗Build a thoughtful return to sport.
Discuss an assessment ↗Sports rehabilitation looks beyond the painful area to the demands of your activity. From running and cycling to recreational sport, the plan should connect recovery work with the strength and movement skills your sport requires.
Sports injuries, recurring movement discomfort and a planned return to activity. Suitability is determined individually; a diagnosis or referral may be needed.
Injury history, movement patterns, training load and sport-specific goals. Bring relevant reports and details of current treatment so the therapist can understand your starting point.
Progressive loading, strength work and functional milestones guide a staged return. Clearance depends on your injury and assessment, not a fixed timeline. Sessions are adjusted according to your response and progress. Ask questions whenever an exercise or instruction is unclear.
AquaHeal is based at The Float House in Mulund West. If you are travelling from Mulund East, Bhandup, Nahur or Thane, call ahead to arrange an appointment and confirm practical details for your visit.
The therapist will discuss a proposed plan after assessment. Frequency and duration depend on your needs and progress.
No single approach suits everyone. Aquatic therapy is considered only when appropriate to your condition and goals.
Bring relevant medical reports, referral information and a list of current medicines. Ask the clinic what clothing or pool items are needed for your appointment.
Speak to our Mulund West team about an assessment.