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Bring your discharge documents
Operation details, precautions and weight-bearing instructions help guide treatment. If instructions are unclear, ask the surgical team to clarify them before progressing activity.
Set functional milestones
Discuss tasks such as walking indoors, using stairs and getting dressed. A plan can connect movement and strengthening work to these tasks without promising a universal recovery deadline.
Ask about pool clearance
Aquatic therapy should wait until wound healing and medical clearance make it suitable. A comfortable pool does not remove surgical precautions.
Your next step in Mulund West
Contact AquaHeal at The Float House, Mulund West, to discuss an assessment and confirm appointment availability. Tell the team about your main concern and any medical advice you have received.
Explore post surgery at AquaHeal →General education, not an individual treatment plan. Reference: NHS physiotherapy overview. Exercise advice: NHS osteoarthritis guidance.